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Training Dates and Times

Saturday, June 28, 2025

  • Morning Session 7 — 11AM PT: Time Effective Cueing

  • Evening Session 1 — 5PM PT: Time Effective Teaching

Sunday, June 29, 2025

  • Morning Session 7 — 11AM PT: Form & Alignment

  • Evening Session 1 — 5PM PT: Time Effective Sequencing

Prerequisites

  • Must be Level 1 Lagree-certified by an Official Master Trainer

  • 1 year of experience teaching Lagree is recommended but not required

  • This course is virtual + live; you must attend live (no recordings)

  • Access to a machine is recommended but not required; however as a disclaimer understand that it may affect your learning experience

  • $250 per course (reg. $290 through Lagree HQ)

    • 40% Refresher Discount = $150 per course

  • Level 2 Course Bundle (all 4) = $800

    • Bundle pricing only includes all 4 (no bundle pricing available for 2 or 3 courses)

    • 40% Refresher Discount = $480 for the bundle

  • Each course includes its own certificate of completion

Course Descriptions

01. Time Effective Cueing

  • The official “Hierarchy” of cueing

  • Verbal, visual and tactile cueing

  • Cueing Refinement

02. Time Effective Teaching

  • Time effective cueing

  • Time effective pairing and programming

  • Time effective modifications

  • The Magic 10

03. Form & Alignment

  • The Magic 10

  • The Plank Series

  • The Lunge Series

  • The Lower Body Series

04. Time Effective Sequencing

  • Lagree 2.0 Base

  • Effective sequencing

  • Transitions

  • Pairing

  • Progressions

Important Notes

LEVEL 2 COURSES ARE OPTIONAL

  • You do not need to take these courses — they are offered by Lagree HQ as continuing education

  • You can complete them at your own pace (you do not have to complete them all at once/in one weekend)

  • However all Level 2 certificates (plus additional courses) are required if you plan to progress to a Level 3 Master Trainer

THE CONTENT WILL OVERLAP AND EVOLVE

  • These courses are designed to overlap and reiterate universal Lagree principles that can take years of repetition + practice to understand

  • Lagree is a “live” method that is ever-evolving — be open to learning, unlearning, and relearning

LEVEL 2 COURSES VS. WORKSHOPS

  • Level 2 Courses are written by Lagree HQ and include an official certificate

  • Workshops may be offered by studios or Senior/Master/lead trainers but are not considered “official” and do not include a certificate from HQ